Wow you are opening up a can of worms!
I expect to see a wide range of answers/opinions.
My light tries to mimic the actual light outdoors adjusted for the change in seasons.
For example Actinics on 7:30/8:00 ish
Then 10,000K about 9
10,000k off 6 or so
Actinics off by 7:30/8 ish
Summer time the 10000k stay on a touch longer and so do the actinics.
Winter time is opposite.
Where I lose it is leap year!