I've never tried the ones that have flow direction. I've used the NemProtect Guards on my tank and I like them. Biggest feature for me since I don't have an anemone anymore is that they keep your wet-sides shaded and clear and it's easy to pop them off to soak in vinegar every other month or so for the coraline that grows over them.
I've got 2 spares if you want them for $20ea