Well one rule that you need to get out of your mind is that more watts per gal = more PAR. The old thinking, years ago when PC bulbs were new, was Wattage = usable light strength. That is simply not true to modern lighting fixtures like T5 and Halide. As we understand more about lighting we realize that PAR = intensity of light and wattage = electricty use and the two are not directly related all the times. It is this misunderstanding that lead to PC bulbs only coming in two really common types.... 10 K and "actinic". Modern lights come in much more flavors and for good reason, they all have different effects. The general rule of thumb is the lower the K the higher the par. This is not always the case as bulbs vary but it is a general rule. You also have two standards for Actinic... 420 nm and 450nm. One of the misconceptions is that the more purple the bulb the more "color" the coral develops. As far as I understand it, this is just not true. Yes, the color YOU see will be different, but the coral is the same color. I have also experienced lately that the more yellow (lower K) the bulb, the harder it is to wash it out. The wonderful thing about an True Actinic Plus bulb is it give you a great color balance to wash out the yellow/white of a 10 K with a nice blue without being too purple. Add that to the fact that the true actinic + does all this without much in the way of a drop in PAR and you have the reason most people choose these bulbs. I run two tanks, one with a halide + T5 and one with only T5s. On the halide tank, the XM 10K halide bulbs were REALLY yellow (almost like a 6500K) so I went with one Actinic + bulb and one Pure Actinic (purple) bulb. I needed this combo to wash out any yellow and it works. But my tank is really purple now and I like it that way. In my 40 gallon with T5s I tested every bulb from a 6500K to a pure actinic and everything in between. I settled on 3 actinic + bulbs and 1 10K. the color is white with a nice blue tint to it. I like the color and the corals look nice. I have not tested the PAR yet but it is very bright and I expect good growth in this tank. In the end it is all about what you are keeping in the tank vs. what looks good to your eyes.