I use a combination of reef roids and a mixed frozen food from rods , also a few drops of phyto . I use a 1/4 teaspoon of RR, a dime size chunk of food and melt it in tank water . Let it sit about 20min and it spot feed everything with pumps off .I leave the pumps off about 10 min then kick them back on . I feed on wed and again Sunday before water change.
Everything seems to react positively . Good growth over the last month or so since starting . Euphyllia,zoas,shrooms,sps everything likes it .