Here is a great web page that helped me figure it all out. I used this as a guide when I built my own overflow box.
http://www.melevsreef.com/what_sump.html">http://www.melevsreef.com/what_sump.html</a>
If you are interested in doing your own, you can find my build thread at [IMG]http://www.atlantareefclub.org/forums/showthread.php?t=63007">http://www.atlantareefclub.org/forums/showthread.php?t=63007</a>. Eagle 9252 also built a nice one if you want to check out his build thread.