So had a question.  First time setting up a sump and looking for advice on what I should put in.  I will be running a 150 FOWLR setup.  The sump is a 30 gallon acrylic sump where the in comes straight down through a filter and 2 chambers, then through a sponge into a second chamber.  There is also a bulkhead leaving that chamber.  Any suggestions would be greatly appreciated!