i am buying a new stand for my 29gal and now i have the opportunity to add a sump. i would like to have a fuge in the the sump but i have been reading that if your flow in the sump is too high the fuge looses its point. i was going to go with a mag 3 for a pump which will gives me around 280 gph. is this too much flow, or should i just be happy with a normal sump.