I have a 1.5 year old 125g with 4 rows of T5's (8 - 36" 39w with 2 per row). I have SPS in the tank but pretty much only at the top and they are just doing OK (fair growth and OK color).
My PAR max. is in the 550 range at the top of the tank but this was only when my system was new. My PAR has dropped to about 465 at the top with my SPS only getting about 250. This is mostly from dirty reflectors as I can clean them and the PAR will go back up about 80 points.
I would like to see around 300-500 PAR where the SPS are placed. I have room for two more rows of T5's and am planning a lighting upgrade. I have thought about (and have since purchased) adding metal halides to my system instead of more T5's as I really miss the shimmer. :unsure:
I would think the 6 rows of T5's would work for me but my situation is a little bit unique as I have a motorized canopy that has put some limitations on my lighting options. If you can completely optimize your T5 system it will probably work quite well for you. Here are some key things to look at to really get a T5 light systems peak performance:
<ul>
<li>bulb selection (best of Geissemann, UVL, ATI)</li>
<li>close to the water (4" away max)</li>
<li>protect the reflectors (starfire glass tank covers)</li>
<li>active cooling of the lamps (fans)</li>
<li>distribution (pack the canopy full)</li>
</ul>