Lighting is a complex subject - it's like asking "what engine will make my car the fastest?" You can't easily answer it with a single answer or without gathering more information.
As grouper therapy said, 6500K and 10K bulbs typically promote faster coral growth, but will look pretty yellow.
As a general rule, the more light, the better. However, corals do reach a point where they can't absorb anymore light and convert it to energy (called photoinhibition - see Dana Riddle's article http://www.advancedaquarist.com/2007/3/aafeature1/view">here</a>). So it's up to you to determine how to best provide that for your specific tank and corals.
You state that your tank is 28" deep - that's pretty deep. Water dissipates light very quickly. What will be fine for a 20" tank will be insufficient for a 28" tank. There's two ways around this- you can get a stronger bulb (400w or 1000w) or you can get more efficient reflectors (ie- Lumenbrights or Lumenarcs), which will focus the light down further, but have less spread. Or both.
I run 400w bulbs in Lumenbright Mini reflectors in my 26" deep tank with Reeflux 12kK bulbs, bulbs at ~16" over the water. I have mostly SPS, but with some LPS. I have to hide all my LPS's in the shade to keep from killing them, and not all the SPS's will tolerate that kind of light. I also have a 2hp chiller to deal with the heat buildup.
Your cheapest upgrade path is probably to upgrade your reflector. Just realize that he beam will focused more, so you may need additional bulb/reflector combinations to fill in the additional space. Also realize that you may end up burning some of your LPS.
Lighting is probably the most complex and critical role in your reef tank; batwing reflectors are pretty inefficient. Do your research and see what works for different people before changing your setup. And when you do change, introduce the new lights slowly and incrementally, to allow your corals time to adapt.