I know there's probably a thread on this topic somewhere here but I couldn't find it. I'm planning to get a MH lighting set for my future frag tank, and I'm trying to understand the difference among all the ballasts (PFO, HQI, icecap, magnetic, etc...) to see which one fits me best. It's been a while since I got my last setup so I don't really know much about thes anymore. Any help is really appreciated. Thanks.