mufret;31715 wrote: In my experience, I've had much better luck with a slower flow through the sump on smaller setups. The benefits are increased contact time with your skimmer (if it's located in the sump, of course), easier management of an integrated refugium (the greater the flow, the more elaborate the fuge setup needs to be - to keep the macro algae in the fuge and not clogging your return pump intake), more time in the fuge, less noise, more efficent and usually smaller return pump required (real estate is, after all, at a premium) which also has the added benefit of putting less heat into the system. The con to this setup is that it will require the use of powerheads or a closed loop to get the flow required in the display. There are however some great energy efficient options available these days.