I was thinking much the same, Russ... that and the salinity swings are a bit more cause for concern.
GaJeep94YJ - I swear... fewer questions this round. You're a trooper, I'll give you that.
I'd look at an automatic top-off to get the salinity to stay more or less constant. That or take a sticker/painter's tape and mark what the levels in your display and sump are when your salinity is at 1.025 or so to make it easier to know when to add fresh water.
Something's amiss - that's not crazy stocking levels given the total volume of the system and your water change regimen aggressive enough to keep it low, assuming you don't have rocks that are composed almost completely of old fish food, toss in a brick of Rod's food per day or have some seriously funky water coming out of your RODI rig.
So (in no particular order) to try and fix this:
1. Get your mixed water change water tested. Elevated nitrate levels are coming from somewhere.
2. Cut your feeding in half, or target feed your corals instead of broadcast feeding & allow the fish/clean up crew to mop up the excess. Elevated nitrate levels are coming from somewhere.
3. As Russ suggested, pull your phosguard/gfo. Your macroalgae (or skimmer if you have one) can't really do its thing without at least a trace quantity being present to foster growth to be turned into export.
Bonus in that none of the above changes should shock your system. Keep monitoring to watch the trending though.